Wednesday, May 1, 2013

Recipe of the Day - Paleo Waffles

This recipe is brought to you by Sheena and Kevin who raved about these waffles. What are they made of you ask? Cashews! And other fun stuff...eggs, almond milk, honey, coconut oil, salt, baking soda and coconut flour. Sheena said she basically threw everything in a blender and it's as simple as that. I'm ready to make these for breakfast tomorrow. If only I had a waffle maker....


Ingredients:
  • 3 eggs
  • 1 cup raw cashews
  • 1/3 cup almond milk (or any non-dairy milk)
  • 3 tablespoons honey or maple syrup
  • 3 tablespoons coconut oil, melted
  • 1/4 teaspoon salt
  • 3/4 teaspoons baking soda
  • 3 tablespoons coconut flour

1) Preheat waffle iron
2) Combine the eggs, cashews, milk, honey and melted oil in a blender
3) Add the salt, baking soda and coconut flour, then blend again for about a minute until the dry ingredients are incorporated into the wet
4) If you're oil requires oil, spread a little coconut oil on both sides. Pour the batter into the waffle iron so it just covers the bottom portion of the iron, being careful not to overfill it as these do rise quite a bit and will spill over
5) Cook the waffles for about a minute, more or less depending on the heat of the waffle iron. If they release easily with a fork when you open the lid, they are probably done
6) Repeat until the batter has been used up

No comments:

Post a Comment