Wednesday, January 23, 2013

CFR New Staff.


Lets welcome our new staff at CFR. 


We are happy to announce that we are getting wonderful experienced members to help bring CFR to the place we always wanted to take it.


Joyce Shiffler -  is becoming a coach. If she hasn’t coached your class yet she might be coaching it soon. Her first class went well, Thank You all for helping her make the transition. Thank you Pat S for taking care of the music.

Tom Mullen - We know here at CFR we are a family. We always prefer to promote from within. One of our own who finds CrossFit to be a calling. All our coaches were once members.  Next in  line is Tom Mullen, He has been fascinated by the program since his first day, he is going through his apprenticeship. Please allow him a chance to learn, to teach you while his Coach is around, with his strong mentality, great personality and a boat load of ambition we will soon have an amazing coach. 

Bailey Garret - She is the Master Mind behind all the new technology upgrades. We always wanted a new site that is better looking and more functional but lets face it, its not a change we could handle and our IT guy being in school for half the year we were happy to have the site up without issues. 

Julie Shannon - She wrote an article about us on the metro newspaper two weeks ago. It got good press and we thought she could take on the blog and newsletter. It will cover our daily stuff as well as the unusual happenings, paleo and gym challenges. 

3 comments:

  1. LOve all the changes around here lately! Congrats new staff people! You (and the original staff people too!) are doing an awesome job.

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  2. Congratulations everyone!! I look foward to taking one of Joyce's classes

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  3. Ms Fonash, Thank You we hope you are enjoying your experience with us.
    Don, I am getting a hang of it, it's been nice to teach and see all my people through a tough workout. You all make it worthwhile for us, it's a beautiful feeling. Thank You.

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