With an excellent start off to 2013, we have decided at CFR that our beloved gym needs a new look and feel. Our hope is that all of our members become active through online sharing and communicating to make us a close knit bunch of ass kickers inside and outside the gym.
The blog is now open to the public as a forum to share ideas, recipes, thoughts, and all else that may apply to the workouts, special diets, and improved living.
Please join us in creating gmail accounts if you do not have one already. This will make it easier to log on and share with the rest of the members as well as make your internet browsing experience better overall.
Stay tuned for many more blog posts pertaining to the new and improved website, workouts, and events that are planned to take place!
Results. Not Hype.
This a great idea! I like the way CFR is branching out.
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